FAQS: Therapy and Support Groups

I love providing therapy groups and support groups because I believe that healing in community is powerful and beautiful.

You do not need to be an existing individual therapy client of mine to enroll in one of these groups. If you are interested in joining, please 1) click on the page for the specific group you are interested in, 2) scroll down, and 3) complete the screening form.

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  • Fill out this screener form and schedule a free consultation call. We will have a 10-15 minute call and then confirm fit to begin the group.

  • You only need to share as much as you are comfortable in group. There is never any pressure, and often in my experience people share more over time as they feel more comfortable.

    We will have clear guidelines around sharing of trauma content so that group feels grounding and not overwhelming.

  • Yes, group s are confidential. We will have a group agreement to protect everyoneā€™s information and stories.

  • In order to have a productive group, we need group members to attend regularly to foster a supportive community and make progress toward therapy goals. Group members pay for 8 sessions in full. If you miss a session, you will receive information from the session and can request a 25 minute call with me for a fee of $110.

  • You can reach out to me and I will share referrals or we can make a plan for you to begin therapy with me.